Pilates Retreat
- 6/5/23
- 08:00 - 12:00
Half Day Pilates Retreat At The Beach Café Littlehampton
The Beach are kicking off the summer with a half day Pilates retreat at their very own Beach Café roof top terrace.
The morning they start by gently waking the body with a beautiful Sunrise Stretch, followed by a more challenging Barre class led by their very own professional dancer George.
After our invigorating Barre class you will break to refuel with a light breakfast, sip fresh coffee and enjoy the view. For your final class you will hit the water for a fun paddleboard Pilates session where we will challenge your balance and spend some time on mindful breathing techniques encouraging a peaceful end to the session for both mind and body.
No paddleboard experience is required, (we promise) however getting wet is part of the fun!
The half day retreat will be a rejuvenating day, combing exercise, relaxation and beautiful scenery!
The cost is £65 and includes all the classes, breakfast, wetsuit and paddleboard hire
Book Online: The Beach Watersports Online Booking System. Register – Click Fitness – Click 6th May On Calander
